White Bean Stew with Greens

Wednesday, March 15, 2017 1

This is a delicious stew of beans and greens to warm and nourish. It's full of healthy plant protein, fiber, tons of vitamins, but what I love most is it's creamy umami texture. The addition of greens at the last minute preserves it's beautiful color and nutrients. If you have the time it's worth soaking and ...

Green Chillies Curry

Wednesday, March 1, 2017 0

Do you why cultures living some of the hottest places eat spicy food? Think; Mexico, Thailand, India, Caribbean, Africa. There is a reason to this. Eating spicy hot food and chillies raises body temperature, in return helps you sweat and cools the body down. Other reasons chillies grow best in hot climates, again India, Mexico, ...

All Purpose Veggieballz

Friday, February 17, 2017 0

These veggieballz are a huge hit in my family. We make them every week in some form or the other. Like the title says these little veggieballz are so versatile they can be added to practically anything. Nutrition wise they are not only high in protein but also packed with fiber, iron, vitamins and minerals making ...

Vegan Chocolate Mousse

Saturday, February 11, 2017 0

I was a bit skeptical about making a dessert with tofu at first. Then I thought silken tofu is bland with barely any taste so it should work in a mousse as a substitute for cream. I tried a few different recipes and this was the one I really liked. Now the challenge was getting my ...

Moong Beans Chile Verde

Friday, February 3, 2017 0

This green soup is very similar to theMexican Vegetarian Pozole I made a while back. However this soup is made with moong beans, just as delicious and a perfect way to warm up on those cold nights.   Here is the recipe Ingredients 3/4 cups whole moong beans washed and soaked overnight 1  1-1/4 cup white beans of your choice,like ...

Thai Red Curry

Saturday, January 28, 2017 3

Winter is perfect for spicy curries. And with my Indian heritage, going without a curry for a few days makes me crave for something  spicy and soulful.  To change things up from my Indian daals and curries I also make a lot of Thai curries with or many times without coconut. We love red curry. Over ...

Vegan Phò

Thursday, January 12, 2017 2

T his comforting restorative soup is wonderful on cold snowy rainy weather or even when you feel you are coming down with a cold. I make this soup year round and it feels just as good in the warm summer months. Pho is very healing, chicken soup kinda healing, because of the warming spices in ...