Orange Quinoa Porridge with Tahini Caramel

Sunday, November 27, 2016 1

This porridge is more of a bowl of dessert. Creamy quinoa-oat porridge topped with smooth sweet sesame caramel. I've combined cooked quinoa and overnight oats for this recipe, if you prefer you could cook both grains to make a hot porridge. Both work well. There are two steps to this porridge. You make the porridge ...

Savory Vegetable Oatmeal Porridge

Monday, November 30, 2015 4

I eat a porridge every morning! The minute trees start to change color early - late September all the way till they turn green in March I eat a bowl of warm porridge practically everyday. Oat, buckwheat, quinoa, whole grain rice, no matter what. Porridge doesn't have to be bland and boring, it can be made ...

The Amazon Bowl

Wednesday, July 1, 2015 9

Touted as a super fruit and the most powerful antioxidant on Earth, acai berry has become all the rage and is claimed to have everything from anti-aging to weight loss properties. Even with all the high demand acai is hard to find fresh outside of the Amazon and Latin America where it grows. This is ...

Overnight Porridge with Caramelized Fruit

Thursday, June 4, 2015 9

Overnight oats with Caramelized Fruit Weekday breakfast for me is fairly routine. It's either a porridge cold or warm depending on the weather or a nutritionally dense smoothie. I make sure we all have a decent breakfast before stepping out of the door. This recipe is the basic soaked/ overnight/ Birchers oats that has become very ...

Kañiwa Oat Pancakes with Chia Blueberry Compote

Monday, March 23, 2015 4

Kaniwa pronounced as (ka-nee-wa)  is a fairly new food to me. A South American seed like quinoa but much smaller in size, "quinoa's little sister". Highly nutritious packed with protein and unlike quinoa kaniwa has no saponins, (the gel wax like coating) which makes it more digestible and no need to rinse before cooking. Kaniwa can be ...